Never purchase products which contain these ingredients in their label:

  • Aspartame, aspartate
  • Cysteine, cysteic acid
  • Mono sodium glutamate

Additives that always contain MSG:

  • Mono sodium glutamate
  • Hydrolyzed vegetable proteins; hydrolyzed protein
  • Hydrolyzed plant extract
  • Sodium caseinate
  • Yeast extract
  • Texturized protein (including TVP)
  • Autolyzed yeast
  • Hydrolyzed oat flour
  • Calcium caseinate
  • Corn oil

Additives that frequently contain MSG:

  • Malt extract and malt flavoring
  • Bouillon
  • Stock
  • Natural flavoring seasonings
  • Malt flavoring
  • Broth flavoring
  • Natural beef or chicken flavoring
  • Spices and seasonings

Food Additives that may contain MSG or excitotoxins:

  • Carrageenan
  • Enzymes
  • Soy Protein concentrate
  • Soy Protein isolate
  • Whey protein concentrate


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