Never purchase products which contain these ingredients in their label:
- Aspartame, aspartate
- Cysteine, cysteic acid
- Mono sodium glutamate
Additives that always contain MSG:
- Mono sodium glutamate
- Hydrolyzed vegetable proteins; hydrolyzed protein
- Hydrolyzed plant extract
- Sodium caseinate
- Yeast extract
- Texturized protein (including TVP)
- Autolyzed yeast
- Hydrolyzed oat flour
- Calcium caseinate
- Corn oil
Additives that frequently contain MSG:
- Malt extract and malt flavoring
- Bouillon
- Stock
- Natural flavoring seasonings
- Malt flavoring
- Broth flavoring
- Natural beef or chicken flavoring
- Spices and seasonings
Food Additives that may contain MSG or excitotoxins:
- Carrageenan
- Enzymes
- Soy Protein concentrate
- Soy Protein isolate
- Whey protein concentrate