List of low starch/carbohydrate, high protein vegetables
Unlimited - Free Foods
Alfalfa, seeds, sprouted
Arugula
Asparagus
Bamboo Shoots
Beans, Green, cooked
Beans, Snap
Beet Greens
Bell Peppers
Bok Choy
Broccoli
Brussel Sprouts
Cabbage
Cauliflower
Celeriac (celery root)
Celery
Chards
Collards
Cucumber
Dandelion greens
Eggplant
Endive
Fennel, bulb
Garlic
Hearts of palm, canned
Jicama
Kale
Lettuce, Butterhead
Lettuce, Romaine
Lettuce, Leaf
Mustard greens
Mushrooms
Olives, canned
Okra
Parsley
Peppers, Jalapeno
Peppers, Serrano
Pickles
Pumpkin, cooked
Purslane
Radicchio
Radish
Rhubarb
Sauerkraut
Scallions (green onions)
Squash, Summer
Spinach
Tomatillos
Tomatoes
Turnips
Turnip Greens
Watercress
Zucchini